Curated by Skillshare
4 Classes (4 hours 20 minutes)
- Materials
Paper, pens, colored markers
- Final Product
17 completed creative journal exercises
- Level
All Levels
Visual Journaling: Drawing Your Feelings
First up, experience five exercises that will help you express yourself through art and connect more deeply with your feelings and identity. Taught with humor and warmth, this class will leave you with a better sense of yourself and your internal experiences
Writing for Self-Discovery: 6 Journaling Prompts for Gratitude and Growth
Next up, transform your life in just 10 minutes a day in this welcoming class. Through six meditative writing prompts, you’ll gain tools and frameworks to open your mind, leave judgment behind, and turn immediate emotional insights into actionable longterm change for a more fulfilling life and mindset.
Journaling for Grounding & Positivity: A 7-day Practice with Cello Meditation Music
Lastly, learn a unique approach to journaling in this class that combines guided meditation with virtual cello concert. You'll complete 7 freewriting prompts covering themes from gratitude to forgiveness, all while the sounds of deep ambient cello meditation music keep you centered and calm. Immerse yourself in this unique, luxurious self care experience that you can revisit any time.
Draw It Out: Transform a Journal Entry into an Evocative Comic in Procreate
BONUS: Transform your emotionally-charged real-life experiences into compelling comic art in this class with artist Grace Micell.
Congratulations! You’re All Done.
You did it! You’ve completed the full Learning Path. We can’t wait to see where these skills take you next.